About the product
What is KILN Knee?
A cordless recovery wrap that combines soothing heat, relaxing vibration and warm red light in one shell you strap over the knee.
Is KILN Knee a medical device?
No. KILN Knee is a comfort and recovery-ritual product for warmth and relaxation. It is not intended to diagnose, treat, cure or prevent any disease or condition. If you have a medical concern, please talk to your doctor.
Who is it for?
Active adults who want a calmer, more deliberate end to their training day: runners, CrossFit and functional athletes, padel players, cyclists and more.
How long is a session?
Many people like around 15 minutes. Use what feels comfortable and follow the quick-start guide.
Can I use heat without vibration?
Yes. Heat, vibration and red light can be combined as you prefer. See the quick-start guide for the controls.
Will it fit me?
The adjustable strap is designed to fit a wide range of adult knees.
How do I charge it?
Use the included USB cable. Battery life depends on the settings you use.
How do I clean it?
Switch it off and unplug it, then wipe the shell with a soft, slightly damp cloth. Do not immerse it in water.
Safety
Who should check with a doctor first?
Please talk to your doctor before use if you are pregnant, have a pacemaker or other implanted device, metal implants, a skin condition, reduced sensation, poor circulation, diabetes, or any medical condition.
Anything else to keep in mind?
Do not use on broken, irritated or sunburned skin, on a fresh injury or swelling, or while sleeping. Start on the lowest setting and check your skin regularly. Do not look directly into the red light. Not for children.
Orders
How does shipping work?
Tracked shipping. Rates show at checkout. See our Shipping page.
Can I return it?
See our Returns page.
How do I get in touch?
Email us at kilnknee@gmail.com or use the contact form.